by Derek Graystone | Jan 19, 2017 | Uncategorized
January 19th. If you look on your calendar, you won’t see this day marked as especially important. However, if you are working on making yourself and your life better, it is a major milestone that I like to call the 5-95% Day. January 19th marks the 5% mark in the...
by Derek Graystone | Jan 1, 2017 | Uncategorized
Each year, we set our resolutions and only 8% of them are accomplished. Those are pretty bad odds. Imagine spreading out a deck of cards. You have close to the same odds of pulling out an ACE on your first selection. So, how can you increase your chances of...
by Derek Graystone | Dec 29, 2016 | Uncategorized
The New Year is almost here. Have you set your resolutions? Did you know that only 8% of resolutions are kept? Why? First, let’s look at why we make resolutions. Usually, they come from regret. A year has gone by and we regret having wasted another year. Weight is...
by Derek Graystone | Nov 4, 2016 | Uncategorized
“It just isn’t perfect yet.” If only I had a dollar for every time I have heard that excuse for not moving ahead with a project. Or used that excuse MYSELF! Yup, guilty as charged. But don’t use that excuse. It is too easy to procrastinate by trying...
by Derek Graystone | Oct 10, 2016 | Uncategorized
“I can’t have that negativity in my life. I just walk away from it.” Is this how you deal with negativity – AVOIDENCE? I hear this all the time. I’m told that they just avoid negativity. They don’t let it into their life by avoiding the negative person or situation....
by Derek Graystone | Sep 3, 2016 | Uncategorized
Your thoughts effect your entire day, your entire life. How you think, how your feel, will directly affect your stress levels, your health, and your chances of reaching your Ultimate Success. You can’t deny or ignore the negative. That isn’t a solution because that...